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Dental Insurance Healthcare, How to Prevent Gum Disease.

Monday, Sep. 1st 2014 12:31 PM

For the most part it does not take a lot in order to prevent gum disease.  Here are a few things you can do that will help prevent gum disease as well as maintain good oral health care.

*  Make sure to brush your teeth twice a day every day with fluoride toothpaste.
*  Floss at least once a day.
*  Visit your dentist regularly (normally at least twice a year) for a checkup and cleaning.
*  Eat a well-balanced diet.
*  If you smoke, quit smoking. Smoking increases your risk for gum disease.

Posted by Dental Insurance Health Care, in Dental Insurance Plans, Comments Off on Dental Insurance Healthcare, How to Prevent Gum Disease.


 
 
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