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Brushing your teeth may help you with your diet

Wednesday, May. 29th 2013 11:42 AM

According to Prevention, brushing your teeth can serve as an indicator to your brain that mealtime’s over.  Therefore by brushing your teeth after a meal, it can help ward off mindless eating and consuming more calories than you need.  It’s worth mentioning that after brushing your teeth, food doesn’t quite taste the same, which you can thank chemicals in toothpaste for that taste-bud effect.

 

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